Monday, May 12, 2014

Workout Playlist

Hey there! F & J here...

As you all probably know today is Monday (ick!), but that means the start of a new week. To start the week off right we always follow one rule, never miss a workout on a Monday. Because we go to the gym on Mondays we are motivated to keep it up through the whole week, and not want to skip days. It also keeps us more conscious to the food we put in our bodies, and gives us energy to face the rest of the week (well almost). Even if you don't have a gym membership, or access to workout machines, we do suggest at least taking a nice walk, especially since the weather is so nice.

We compiled a list of songs we love to workout to. These songs are a good help to keep up the pace, and be happy while you workout. It is a good playlist for an hour workout, with warm up and cool down time. If you want to listen to the whole playlist click here.

1. 4x4 - Miley Cyrus (Feat. Nelly)

2.Gasoline - Karmin

3. Paris (Oh la la) - Grace Potter and the Nocturnals 

4. Firestarter - Demi Lovato

5. Happily - One Direction

6. Sun of a Gun - Oh land

7. Troublemaker - Olly Murs (Feat. Flo Rida)

8. Replay - Zendaya

9. Pulses - Karmin

10. Sing - Ed Sheeran

11.  Problem - Ariana Grande (Feat. Iggy Azalea)

12. Really Don't Care - Demi Lovato (Feat. Cher Lloyd)

13. Walking On Air - Katy Perry

14. Girls Chase Boys - Ingrid Michaelson

15. Dance With Me Tonight - Olly Murs

16. Try Me On- Karmin

17. Pompoms - Jonas Brothers

18. She Looks So Perfect -  5 Seconds of Summer

19. Latch - Disclosure (Feat. Sam Smith)

20. Birthday - Katy Perry

21. Heart Skips a Beat - Olly Murs (Feat. Chiddy Bang)

22. Tight Rope - Janelle Monae (Feat. Big Boi)

23. I Wanna Go - Britney Spears

24. A Little Party Never Killed Nobody (All We Got)- Fergie

Hope you enjoy this playlist, and it gets you moving! Even if you are not working out, it is a great playlist to get you pumped up. Of course there is many more songs, we could have added, and if there is any you suggest that we should add, we would love to hear.


F & J

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